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Issue
40 April 2006 |
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Time affects virtually all aspects of our being and is the basis of the
underlying rhythmicity which is typical of our lives. To "tell time,"
most living organisms use internal timing mechanisms known as "biological
clocks", many of which are set according to the solar day. These "clocks"
coordinate our physiological and behavioral functions with our environment.
They signal when to wake, when to sleep, when to eat, they govern when we
to go to work or when to school, etc. The study of these temporal biorhythms
has been coined chronobiology. This article will give a short overview on
chronobiology and examples of chronobiological effects on skin will be described.
Introduction
Although the awareness of time and its influence on various processes
dates back many centuries, chronobiology as a science is relatively new.
Within a few years, the study of the cyclic nature of daily rhythms was
well underway. Since then, hundreds of different clocks and cycles have
been identified sparking a renewed interest in chronobiology. A schematic
representation of typical chronobiological rhythms is depicted in Figure
1 and definitions (these can vary somewhat depending on the source)
can also be found in the glossary (Table 1). Although
some of the terminology of chronobiology is based on counterparts found
in physics, biologic rhythms are not as precise and thus the word circa
has been added.
Fig.
1:
Schematic representation of typical chronobiological rhythms

Enlarged version
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Table
1: Glossary
(Adapted from http://www.aamcc.org/glossary.htm. A
more exhaustive list can also be found at this website) |
| Ultradian
rhythm |
Biologic
rhythm with a period shorter than circadian (less than 20 h). |
| Diurnal |
Day related |
| Nocturnal |
Night related |
| Nycthemeral |
A physiological time
unit, 24 hours made up of one day and one night.
Circadian: About 24 h. The term describes rhythms with an about 24 h ( >
20 to < 28 h) cycle length whether they are synchronized with a 24 h
periodic surrounding or not. |
| Infradian rhythm |
Rhythm with a period
longer (by definition > 28 h) than the circadian range; the term includes
circaseptan, circatrigintan, circannual, and other rhythms of lower frequency |
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o Circaseptan:
A rhythm with a period of about 7 ( ± 3) days, which may or may
not be synchronized with the calendar week. |
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o Circadiseptan:
A rhythm with a period of about 14 ( ± 3) days.
o Circavigintan: A rhythm with a period of about 20 ( ±
3 days). |
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o Circatrigintan
or circalunar: A rhythm with a period of about 30 (± 5)
days. Includes, in mature women during the time of ovarian activity, the
menstrual cycle. The term is preferred to the term "menstrual"
because rhythms of this frequency are found in premenarchal girls, postmenopausal
women and in men; lunular month. |
| Seasonal variation |
Change in a biologic
system brought about by seasonal changes of temperature, light-span, etc,
and not observed in the absence of such changes. |
| Circannual |
A rhythm with a period
of about 1 year ( ± 2 months), synchronized with or desynchronized
from the calendar year. |
Definition
Chronobiology is the science of investigating and objectively quantifying
phenomena and mechanisms of the biologic time structure, including the rhythmic
manifestations of life. Term derived from: Chronos (time), bios (life),
and logos (science; http://www.aamcc.org/glossary.htm).
While the underlying science of biological clocks is intricate and complex,
our master clocks are most likely set according to the world's most reliable
time keeper: the sun. This makes the circadian rhythm, the daily cycle,
one of the most pronounced and best researched. The coordinated activity
of biological clocks controls our daily, monthly, and seasonal behavioral
and/or physiological rhythms. In general, our daily life is structured by
3 different clocks (synchronizers): The solar clock which provides daily
light and temperature changes; a social clock which is founded on work,
school or other social based factors; and the internal biological clock
[1] (Figure 2). Researchers have proposed that our physical
and mental well-being is most likely determined by the appropriate phasing
of these clocks with recurring, meaningful events in our surroundings [2].
In other words, as long as our internal clocks are working properly and
are “in synch” with our lifestyles, we can function normally.
Placing the chronotype “night owl” in an environment typical
for the chronotype “larks (early birds)” can have a profound
negative effect on the emotional physical health of the individual. One
aspect that should not be forgotten is that life itself is a biological
rhythm and many chronobiological rhythms may be out of phase in the elderly
population.
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Fig. 2:
Input and output mechanisms of the biological clock
(adapted from http://www.eurosiva.org/Archive/Nice/SpeakerAbstracts/Lemmer.htm)

Enlarged version
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Circadian rhythms
Data published from various studies has shown that many skin functions
have a circadian rhythm (Figure 3). Various parameters
assessed in women, e.g. blood flow, amino acid content and TEWL tend to
be highest at night [3]. Sebum production peaks around noon [4, 5]. The
pH of the skin varies depending on the tine of day and is lowest at night
and highest during the day [6, 7]. Skin temperature of the forearm is higher
in the late afternoon and that of the face early in the morning [4]. Studies
using self-rating of the effects of cosmetics on skin revealed that the
women assessed their facial appearance to be better at 10:00 am than at
night and that rejuvenating properties of the cream used was better at night
[8]. The beneficial effect was both age-related (best effects found in 25-35
year olds than for younger or older women) and related to skin complexion
(better effects for fair skinned than dark complexioned subjects).
Denda et al. investigated the recovery in cutaneous barrier functions as
assessed by TEWL measurements 1 h after barrier disruption via tape stripping
of volar forearm skin at various time points in the course of a day [9].
Time-dependent variations in the barrier recovery rate were observed with
significantly decreased rates found between 20:00 h and 23:00 h in comparison
to measurements made at other time points. Peaks in skin surface temperature
and the basal transepidermal water loss values were observed at about 03:00
h (33.6° C and 0.30 mg/cm²/h) indicating that the time-dependent differences
in cutaneous barrier repair are independent of changes in skin temperature
and cortisol levels
Fig.
3: Circadian rhythms in skin reactivity
(adapted from: http://circadian-rhythms.chronobiology.biz/
and www.aamcc.org/cap3.htm9218.htm)

Enlarged version
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.
Ultradian rhythms — rhythms happening more than once a day —
of various skin parameters have also been reported. Skin capacitance, sebum
excretion, skin temperature, transepidermal water loss, and skin surface
pH on fixed sites of the face and the volar forearm were measured every
4 h under standardized environmental conditions over a time-span of 48 h.
Circadian rhythms were detected for sebum excretion (face), transepidermal
water loss (face and forearm), skin temperature (forearm), pH (face), and
capacitance (forearm). No circadian rhythmicity was found for the other
biophysical parameters. Rhythms with periods of 8 h were found for sebum
excretion, of 8 and 12 h for transepidermal water loss (face and forearm),
and of 12 h for skin temperature (forearm; [4] Figure 4).
In general, these results corroborated those found by Yosipovitch et al.
who studied similar parameters on face, forearm, back and shin within a
24 h period although several discrepant findings occurred possibly due to
the differences in study design [6]. Skin blood-flow and skin barrier function
exhibit both circadian and ultradian rhythms with low cutaneous blood flow
early in the day and peaks late in the afternoon and late evening [10].
| Fig.
4: Circadian effects of skin based on the plexograms generated
by LeFur et. al, 2001. Eight healthy Caucasian women in the luteal phase
and an average age of 24 y were studied. Measurements were taken on the
forearm and face every 4 h over a 48 h period. |
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| Chronobiological
effects found in skin |
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| 08:00 |
Peak TEWL
(face and forearm) |
| 08:50 |
Peak of free salivary
cortisol |
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| 12:00 |
Peak skin capacitance
(forearm) |
| 12:00 |
Peak sebum secretion
(forehead) |
| 12:00 |
Trough TEWL (forearm) |
| 12:00 |
Trough skin temperature
(forearm) |
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|
| 16:00 |
Peak TEWL (face and
forearm) |
| 16:00 |
Peak skin temperature
(forearm) |
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|
| 20:00 |
Highest peak skin capacitance
(forearm) |
| 20:00 |
Trough TEWL (face) |
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|
| 0:00 |
Trough sebum secretion |
| 0:00 |
Trough TEWL (face) |
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| 04:00 |
Peak skin capacitance
(forearm) |
| 04:00 |
Trough pH (face) |
| 04:00 |
Peak skin temperature
(forearm) |
Recent research has revealed that the internal biological clock is controlled
down to the genetic level with the genes fittingly being named “clock”
(clk); “period” (per), “frequency” (frq), timeless
(tim), double-time (dbt), etc. [11]. Constitutive expression of the clock
genes clock and period has been reported in the keratinocyte cell-line HaCaT
suggesting that the skin may be an additional pace-maker in circadian rhythms
[12]. An interesting discovery was recently made, namely that clock gene
expression in a keratinocytes cell-line (HaCaT) is modulated by UV irradiation
and therefore has a potential role in the regulatory processes involved
in the circadian rhythm [13] . Furthermore, keratinocyte proliferation is
affected by melatonin, the levels of which exhibit circadian rhythms influenced
by light [14] . These studies give further indication that skin processes
follow chronobiological patterns and exposure of the skin to UV-irradiation
and/or light may possibly be involved in the circadian rhythm regulation
via modulation of clock gene expression.
Circuannual/seasonal rhythms
The climatic and physical environmental conditions change with geographic
location and the different seasons. In particular solar irradiation, temperature
and humidity have an influence on the integrity and function capacity of
the skin (but also on the whole body).
| Solar irradiation |
Acute effects:
sunburn; chronic effect ; seasonal variations may play a role in immune
responses; photoaging, vitamin D production, etc. |
| Temperature |
Exposure to heat induces
sweating, opening of the pores, often vasodilatation and increased blood
flow, etc.; exposure to cold often has the opposite effects |
| Humidity |
Exposure to continual
dry conditions (murine model ; < 10% humidity) leads to epidermal
proliferation and thickening of the skin [15] |
Although few detailed or large scale studies of annual or seasonal variations
performed on humans have been performed, the studies published do show that
the skin also exhibits seasonal variations.
In a time-course study, various seasonal effects were observed [16]. The
melanin index was highest in April and December and was lowest in March
and October; the erythema index was peaked in April and November and exhibited
a trough in March and July. Both moisture levels and TEWL levels were maximal
in July. Moisture levels were at their lowest in April and December whereas
average TEWL levels were at their minimum in April and October. The epidermis
in males was thickest in October whereas the epidermis in women was thickest
in July. The epidermis of both sexes was thinnest in April. A similar effect
was observed by Nishimura et al. [17] (cited in Akasaka et al.) who reported
the lowest hue values and chroma in males around summer solstice with peaks
measurable around vernal and autumnal equinox. These reports indicate that
seasonal variation in skin patterns is observable.
The levels of lipid peroxides on the skin surface show an increase beginning
in spring (April-June) and peaking in summer (July-Sept), possibly as a
result of the exposure of the skin to solar irradiation and the gradual
loss of catalase activity within the stratum corneum (Super oxide dismutase
is not influenced; [18]. This group developed a method to measure catalase
of superoxide dismutase on D-squameR tape strippings and further corroborated
these findings. They report that catalase activity is low in the summer
and high in the winter.
Skin tends to be more hydrated in summer (sweating increases hydration)
and dryer in winter (winter xerosis). The incidence of xerosis is much higher
in winter and aged skin and this has been correlated to a decrease in stratum
corneum lipids. By using tape strippings of female Caucasians, Rogers et
al. [19] were able to show that there is a pronounced seasonal decline in
most stratum corneum lipids, facial cholesterol and various fatty acids
as well as an increase in corneocyte size in xerotic skin. In a recent study
by Nakagawa et al. a decrease in the natural moisturizing factor (NMF),
in particular with respect to the potassium and lactate levels, with a concomitant
increase in pH and stratum corneum stiffness in winter was observed [20].
Conclusions
Studies on chronobiological effects are having a profound impact on many
different fields. Many skin functions exhibit chronobiological patterns
and in particular circadian rhythmicity has been studied to a greater extent.
Skin seems to be more reactive towards late afternoon and evening than mornings
and early afternoon. Temperature, skin barrier function, microcirculation,
pain perception, pruritus, sebum secretion, skin pH all exhibit circadian
rhythms. Skin of old people can exhibit abnormalities in these rhythms.
Gender differences may exist and different ethnic groups may exhibit variations
in circadian rhythms. Clinicians and researchers need to take these effects
into account when designing clinical studies, developing new drugs and delivery
systems, when assessing skin diseases, allergic reactions. Yet chronobiology
is not only relevant for medical applications. The design of dermatological
compatibility and efficacy tests of products used in cosmetics should take
chronobiological effects into account, e.g. depending on the test design,
measurements of the reactions of a volunteer should be carried out at the
same time of day; variations in test results may depend on time of day or
season, acclimatization of volunteers to standard environmental conditions
can help to keep variations at a minimum, etc.
References
[1] Roenneberg T, Wirz-Justice A, Merrow M. Life between clocks: daily temporal
patterns of human chronotypes. J Biol Rhythms. 2003;18:80-90.
[2] Piggins HD. Human clock genes. Ann Med. 2002; 34:394-400.
[3] Reinberg AE, Touitou Y, Soudant E, Bernard D, Bazin R, Mechkouri M.
Oral contraceptives alter circadian rhythm parameters of cortisol, melatonin,
blood pressure, heart rate, skin blood flow, transepidermal water loss,
and skin amino acids of healthy young women. Chronobiol Int. 1996; 13:199-211.
[4] Le Fur I, Reinberg A, Lopez S, Morizot F, Mechkouri M, Tschachler E.
Analysis of circadian and ultradian rhythms of skin surface properties of
face and forearm of healthy women. J Invest Dermatol. 2001; 117:718-24.
[5] Latreille J, Guinot C, Robert-Granie C, Le Fur I, Tenenhaus M, Foulley
JL. Daily variations in skin surface properties using mixed model methodology.
Skin Pharmacol Physiol. 2004; 17: 133-40.
[6] Yosipovitch G, Xiong GL, Haus E, Sackett-Lundeen L, Ashkenazi I, Maibach
HI. Time-dependent variations of the skin barrier function in humans: transepidermal
water loss, stratum corneum hydration, skin surface pH, and skin temperature.
J Invest Dermatol. 1998;110:20-3.
[7] Verschoore M, Poncet M, Krebs B, Ortonne JP. Circadian variations in
the number of actively secreting sebaceous follicles and androgen circadian
rhythms. Chronobiol Int. 1993;10:349-59.
[8] Reinberg A, Koulbanis C, Soudant E, Nicolai A, Mechkouri M, Smolensky
M. Day-night differences in effects of cosmetic treatments on facial skin.
Effects on facial skin appearance. Chronobiol Int. 1990;7:69-79.
[9] Denda M, Tsuchiya T. Barrier recovery rate varies time-dependently in
human skin. Br J Dermatol. 2000;142:881-4.
[10] Yosipovitch G, Sackett-Lundeen L , Goon A, Huak CY, Goh CL, Haus E.
Circadian and ultradian (12 h) variations of skin blood flow and barrier
function in non-irritated and irritated skin - effect of topical corticosteroids.
J Invest Dermatol. 2004;122:824-9.
[11] Young MW, Kay SA. Time zones: a comparative genetics of circadian clocks.
Nat Rev Genet. 2001;2:702-15.
[12] Zanello SB, Jackson DM, Holick MF. Expression of the circadian clock
genes clock and period1 in human skin. J Invest Dermatol. 2000;115:757-60.
[13] Kawara S, Mydlarski R, Mamelak AJ, Freed I, Wang B, Watanabe H, Shivji
G, Tavadia SK, Suzuki H, Bjarnason GA, Jordan RC, Sauder DN. Low-dose ultraviolet
B rays alter the mRNA expression of the circadian clock genes in cultured
human keratinocytes. J Invest Dermatol. 2002;119:1220-3.
[14] Hipler UC, Fischer TW, Elsner P. HaCaT cell proliferation influenced
by melatonin. Skin Pharmacol Appl Skin Physiol. 2003;16:379-85.
[15] Tagami H, Kobayashi H, Zhen XS, Kikuchi K. Environmental effects on
the functions of the stratum corneum. J Investig Dermatol Symp Proc. 2001;6:87-94.
[16] Akasaka T, Yoshida A, Fukuda S, Takeuchi T, Katsuzaki N. Yearly changes
in the physiological function of the skin. Environ Dermatol. 2002; 9:1-10.
[17] Nishimura K, Kitada Y, Kaneda Y. Skin colors in the four seasons, J
Soc Cosmet Chem Japan 1996; 30:169-175.
[18] Hellemans L, Corstjens H, Neven A, Declercq L, Maes D. Antioxidant
enzyme activity in human stratum corneum shows seasonal variation with an
age-dependent recovery. J Invest Dermatol. 2003; 120:434-9.
[19] Rogers J, Harding C, Mayo A, Banks J, Rawlings A. Stratum corneum lipids:
the effect of ageing and the seasons. Arch Dermatol Res. 1996; 288:765-70.
[20] Nakagawa N, S. Sakai, M Matsumoto, K. Yamada, M. Nagano, T. Yuki, Y.
Sumida, H. Uchiwa. Relationship between NMF (lactate and potassium) content
and the physical properties of the stratum corneum in healthy subjects.
J. Invest. Dermatol. 2004; 122:755-63.
Please note that a review on chronobiology entitled “Chronobiology:
Biological clocks and rhythms of the skin”, coauthored by Joachim
Fluhr (Skin Physiology Laboratory, Department of Dermatology, Friedrich
Schiller University, Jena, Germany) has recently been accepted for publication
in Skin Pharmacology and Physiology.
Author
Dr. Annette Mehling
Dr. Annette Mehling has been working for Cognis Deutschland GmbH & Co. KG
since 2001. She is part of the product safety and regulations department and is
responsible for dermatological compatibility and efficacy testing. Dr. Mehling
is a trained molecular biologist and obtained her PhD in microbiology at the University
of Wuppertal. During her 4-year postdoctoral training at the Department of Dermatology,
University of Münster, Germany, she was involved in research in the field
of cutaneous immunology.